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BOK
RUGBY
LAB

Rugby and Touch Rugby Coaching 
Clinics and Camps

Bok Rugby Lab Logo

OUR APPROACH

Develop your rugby skills through Tailored Programming 

Excellence in all we do
Fun Drills

Focus on Excellence

Bok Rugby Lab USA, specializes in honing not just rugby skills but the finesse of touch rugby as well. Our programs are meticulously designed to enhance every facet of the game, from scrums to nimble touch rugby maneuvers.

Fun & Engaging Drills

At the Bok Rugby Lab, we believe that the journey to excellence should be enjoyable. Our training sessions incorporate a variety of fun and engaging drills, ensuring that participants not only learn but also relish every moment on the field. We bring a sense of joy to the pursuit of perfection.

Coaching Expertise

Adding an authentic touch to our programs, Bok Rugby Lab USA frequently welcomes former South African rugby players as mentors and coaches. Drawing from their rich experiences, these seasoned professionals provide invaluable insights, inspiring our participants to reach new heights in their rugby journey. 

Crafting Champions

Our ethos revolves around the idea of crafting champions. We instill not only the technical prowess required on the field but also the mindset of a true champion. Bok Rugby Lab is more than a training ground; it's a community where aspiring players evolve into skilled athletes, ready to conquer the rugby arena. 

Crafting Champions

SERVICES

Rugby Camps and Clinics

Our Rugby Skills Clinics are designed to cater to High Schools, Collegiate institutions, and rugby clubs across D1, D2, and MLR levels. Each engagement commences with a thorough online, virtual, or on-site consultation and assessment of the group. Our sessions are not only highly engaging but also fun, focusing on basic, intermediate, and advanced levels of skills development.

1

Basic Skills Level

  • Building awareness and knowledge of the game among players.

  • Understanding the rules and roles of each player.

  • Techniques for catching and passing.

  • Basic tackling fundamentals.

  • Best practices to prevent injuries.

  • Fitness drills tailored to the foundational level.

2

Intermediate Skills Level

  • Drills for catching and passing.

  • Spatial awareness exercises.

  • Running on and off the ball techniques.

  • Advanced tackling methods.

  • Scrummage and line-out techniques.

  • Mental sharpness practice.

  • Reaction speed improvement.

  • Fitness drills suited for intermediate skill levels.

3

Advanced Skills Level

  • Line attack and defense strategies.

  • Advanced passing techniques (long passes, drift balls, running into space).

  • Defensive space management.

  • Maul techniques.

  • Field positioning strategies.

  • Critical decision-making under pressure.

  • Advanced scrummage and line-out plays.

  • Targeted fitness drills for advanced skill levels.

TESTIMONIALS

Scrummage

I was impressed across the board with this clinic. Angelo and Morgan did a great job making everyone feel very welcome when they arrived. The drills stayed simple and fun, but were effective at teaching attendees the basics of rugby. It’s a true testimonial that at the end of two hours that got a full team made up of players ranging from 15 years experience to first day of rugby run a 15s side up and down the field running actual rugby structure, including breakdowns. Unprecedented!

Alyssa Snellgrove, ATL, GA

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PACKAGES

FIND ONE THAT WORKS FOR YOU

Touch Rugby Skills Clinic

1 Day

$500

Customized Skills Clinic

1 Day

2 - 3 hour session

Up to 30 participants

Choose from Basic, Intermediate or Advanced Level

Formats may include 6 Down (FIT) Touch or 1 Touch Skills

Delivered by On-Site Coach

Rugby Skills Clinic

1 Day

$600

Customized Skills Clinic

1 Day

2 - 3 hour session

Up to 30 participants

Choose from Basic, Intermediate or Advanced Level

Includes virtual or on-site consultation

Delivered by On-Site Coach

Rugby Skills Camp

3 Day

$1,500

Programmed Skills Camp

3 Days

2 - 3 hour session

Up to 30 participants

Choose from Basic, Intermediate or Advanced Level

On-site or virtual consultation pre-launch

Delivered by On-Site Coach

Player performance reporting

3 days may be consecutive or split over up to 3 weeks

VIDEOS

Rugby Camps and Clinics

VIDEOS
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